Stress Assessment

PSS - Perceived Stress Scale - How Situations Affect Feelings & Perceived Stress

5-8 min

1/10

Progress10% Complete

Question 1 of 10

In the last month, how often have you been upset because of something that happened unexpectedly?

Question 1 of 10

Important Notice

This is a self-help screening tool for personal reflection. It is NOT medical advice, diagnosis, or treatment. If you're experiencing severe symptoms, please contact a mental health professional. Results are calculated locally and not stored on our servers.