Well-being Assessment

Daily Mood, Energy & Life Satisfaction - Positive Mental Health Screening

3-5 min
1/5
Progress20% Complete
Question 1 of 5

I have felt cheerful and in good spirits

Question 1 of 5

Important Notice

This is a self-help screening tool for personal reflection. It is NOT medical advice, diagnosis, or treatment. If you're experiencing severe symptoms, please contact a mental health professional. Results are calculated locally and not stored on our servers.